Friday, 3 June 2011

The new Hove Restaurants

Hove Beach Huts
 Will be a great and sunny weekend in East Sussex, and our restaurant reviewer Mr. David Pring has been very busy with the last opening in the Hove Area. The trendy Havana Spoon and the re-opening of the lively Latino Spanish tapas bar have been received with a big smile for the people of Brighton and Hove and their visitors just in an area that really needed a change. And Kitchenvoyage is glad to inform that the famous Barcode will be soon opening in very soon at the same street!
Read the restaurant critics now and enjoy a fantastic sunny weekend in Brighton!


Wednesday, 1 June 2011

Most popular diets for summer without scientific prove and their health risk.

Ipanema beach by Xavier Donat
 Now that approaches the summer proliferate the diets that promise to lose weight in just a few days, and also proliferate the people looking for them trying to look top models in the Ipanema beach, but they forgot that for that you need to eat healthy all the year around, give up with most of the alcohol and plenty of exercise, and now is when you remember that the only you give up was the gym. Anyway never is late for start to have a healthy life and eat balanced. Always the first step is going to your doctor and don’t put in risk your health following the magic diets like:


Tuesday, 31 May 2011

7 salad recipes to enjoy on summer nights and under 300 kcal!!!

Pineapple and green bean salad.
Pineappale Salad
Salad Ingredients
Salad Dressing
250g green beans
½ pineapple (peeled, cored and cut into wedges)
250g cherry tomatoes (halved)
1 cucumber (cut into thin wedges)
4 salad onions (sliced lengthways into thin strips)
10 min leaves

2 tbsp lime juice
1tbsp sugar
2 tbsp fish sauce
2 tbsp olive oil.
1 small red chilli (cut into strips)
1 garlic clove crushed
Serves 4. 134 kcal /serving.

1.       Blanch the green beans in boiling water for about 3 minutes. Drain and refresh in cold water.
2.       For the dressing, mix together all the salad dressing ingredients.
3.       In a salad bowl combine the beans with the rest of salad ingredients and pour over the salad dressing, mix very well and enjoy a refreshing salad.

Sprouting Broccoli and mozzarella salad.

Salad Ingredients
Salad Dressing
6 roast garlic cloves
500g sprouting broccoli
1 buffalo mozzarella ball
30g hazelnuts (toasted and chopped)
2 tbsp olive oil
1 lemon juice

Serves 4. 200kcal /serving

1.       Blanch the broccoli in salted boiling water for about 3 minutes. Drain and let cool for 2 minutes. 

Read the 7 salad recipes here! . Salmon salad with elderflower vinaigrette - Tomato pudding with mozzarella - Griddled courgette and asparagus salad with feta cheese. 2 Greek Salad
                        Go to my Waitrose Recipes section